November 20th, 2007
I received this little gem today in my email box from Mike Dooley (from the movie “The Secret”) and his Notes from the Universe. I wanted to share.
Do not judge the journey, Annette, by the path you’re now on. Like driving cross-country, you can’t possibly know in advance if or where you may encounter detours, hairpin turns, or passing cars passing cars with noses and whatnot pressed to the window. Moreover, little, if any, of the scenery you travel through will remotely resemble the destination you have in mind. Yet neither the “constellations” you see nor the unexpected maneuvers you take will ever mean you aren’t headed exactly where you want to go, moving as swiftly as possible, getting closer every flippin’ day.
Road trip!
The Universe
To learn more about Notes from the Universe visit TUT
Peace,
Annette
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November 19th, 2007
There are many foods that can wreak havoc on our body. Here is a list of the top 5 foods to avoid in order achieve optimal health.
• Additives: May put and unnecessary burden on your liver which is the primary site for detoxification.
• Hydrogenated Fats: The oils have been chemically altered and the nutritional value of these oils is destroyed. Too much can lead to heart disease and overproduction of estrogen in the body.
• Sugar: It doesn’t take much to depress the immune system. As little as 3 ½ ounces can depress your immune system up to 50%.
• Caffeine: This stimulant and anti-nutrient can prevent your immune system from getting the prostaglandins it needs for proper function.
• Salt: Excess salt puts a tremendous amount of pressure on the kidneys. Nutrients such as magnesium which are vital for a healthy immune system will be lost while the body deals with excess salt.
I carry a line of whole food products which work at the cellular level and will assist you in achieving optimal health. There is so much undisputed scientific evidence supporting these supplements, it amazes me that there are people who do not know about them.
Learn more by visiting my Juice Plus Site
Or visit our online store at and click on Juice Plus
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November 13th, 2007
I just returned from James Ray’s Quantum Leap workshop. WOW! What a powerful event. I had so many aha moments that I could write a book about them. It was an incredible opportunity to spend time with a masterful teacher and mentor, one whom I have enjoyed working with even though sometimes he pushes my buttons. One of the most powerful and life transforming things that I have experienced on James Ray’s “Journey of Power” is the community of friends and fellow warriors that I have built. People who are like minded and supportive of your growth and transformation. James gives free, two hour events all over the country. These two hour seminars are packed full of information to support you as you grow. If you would like to learn more and attend one of these events visit Harmonic Life Institute. James also has many audio programs and books that are life transforming as well and you can find them at the Harmonic Life Institute as well.
Namaste,
Annette
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November 8th, 2007
I am getting ready to head to the airport to attend another James Ray event called Quantum Leap in Las Vegas. Based on what I have heard and read about this event it is sure to be a consciousness shifter. To learn more about this and James’ other events please visit the Harmonic Life Institute
Namaste,
Annette
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November 7th, 2007
Would you like to avoid the dreaded holiday weight gain?
I would like to invite you to join my Zero Gain Challenge where I will share tools and resources to assist you in your health goals for the holidays.
The BodyWise Zero Gain Challenge is a six week program which begins on November 21, 2007 and runs through January 2, 2008. With the Zero Gain Challenge you will be given:
weekly accountability emails with Zero Gain tips
goal sheets to help you set your holiday goals and step by step strategies to get you there
a commitment form
December and January motivational conference calls with me
Email support from me if you get stuck or have a specific challenge
Celebration suggestion for reaching your Zero Gain Goals
Are you up to the challenge?
If you are then guess what? YOU WIN!
You get to begin the New Year working towards new health and life goals rather than working to undo the damage you did over the holidays.
Certainly seems like a better place to begin the New Year to me.
To learn more about this challenge visit my website
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